Currently, I am only offering virtual (telehealth) sessions to individuals residing in the state of New York.

It is very important to me that I make therapy accessible to those who are unable to pay my full fee. I always hold a few sliding scale slots. Please reach out and we can discuss if this is a possibility for our work together!

All sessions are virtual and are 50 minutes in length. Therapy is most beneficial when starting sessions on a weekly basis, as rapport and trust are developed when there is consistency. We will work together to find a consistent time slot that works with your availability

Yes, it is possible! Many health insurance plans offer partial or full coverage for out-of-network mental health services. Consider asking your provider the following questions by calling the number on the back of your insurance card:

• Does my plan offer any “out-of-network” insurance benefits for mental health?

• What is my annual deductible and has it been met?

• What is my “co-insurance”?

• Do I need prior approval or a referral in order to receive reimbursement for out-of-network mental health care?

I also partner with Mentaya to help my clients save money on therapy by submitting claims to insurances on behalf of my clients for reimbursement.

Insurance companies mandate a diagnosis for mental health services, oversee your health records and may seek access to your information and progress while being in therapy. You may have a high deductible for in-network services and may have more out-of-network benefits than you previously knew about! There also may be therapists that specialize in identities and difficulties that you are experiencing that are not in-network, limiting your chances of finding the therapist that is the best fit for your needs.